Episode Summary
Another week in the world of the Hope Help Happiness Podcast is reviewed in the regular Sunday Summary. In this episode I review the key takeaways for me from a week podcasting about my adventures in Mental Well Being. I include my thoughts on:
- World Happiness Day and the importance of Social Interaction
- How social media posts lure people into thinking they are positively contributing to the issue of mental wellbeing
- How I accidentally included meditation into my daily routine and the impact that is having.
- How the NHS are putting even more barriers in my way to receiving support.
