Episode Summary
In my weekly summary of the events of this week on the podcast I share the lessons learnt from each of the episodes.
Perhaps the biggest lesson has been that it was ok to share my struggles with someone I’ve become very close to very quickly.
Episode Show Notes
Here are this week’s episodes:
- 114 The Cat Is Now Out Of The Bag – It Takes Courage To Confess But The Vulnerability Is Worth It
- 115 The Aftermath Of My Admission
- 116 Control And Consideration Trumps Confrontation And Challenge
- 117 I’m Confused And I Don’t Know What To Do Next
- 118 Another Great Source Of Information About Depression – The World Health Organisation
- 119 Angelo’s Story – A World Health Organisation Video About Recovery From Depression
