Click on the play button to hear a summary of this week's episodes Episode Summary In my weekly summary of what has been happening on the podcast in the last 7 days,
Click on the play button to find out how walking has helped me. Episode Summary In this episode I share how walking has been a massive help in overcoming the challenges I've
Click on the play button to hear my thoughts on relationships Episode Summary In today's episode I explore the dilemma I am facing about getting into an intimate relationship. It has been
Click on the Play Button To Find Out More... Episode Summary In this episode I add a bit of silver lining to the cloud that’s been hanging over me. Episode Show Notes 00:18 -
Click the play button to find out what the NHS have said now! Episode Summary I got another letter from the NHS about the treatment they have promised me. In this episode
Click on the Play Button to find out how I am feeling right now Episode Summary In this episode I’ve decided to review where I am at just short of 5 months
Press Play To Hear The Episode Episode Summary In this episode I mull over the dilemma I am facing about whether or not to take any form of substance to help with
Click Play to hear what's been going on this week Episode Summary Today's episode is a summary of everything that has been happening this week on the podcast. It includes: Why I have
Listen to find out how I am getting on with the Wim Hof Method Episode Summary A few weeks back I got into starting the Wim Hof method (aka the Iceman). I