107 The Conflict Of Connection
Click on the play button to listen to my dilemma Episode Summary In a previous episode I contemplated the challenges of dealing with depression and getting involved in an intimate relationship. The
106 Sunday Summary 15 – 100th Episode, A Doctor’s View Of Cold Water Immersion For Depression And Finally More Information About St John’s Wort
Click on the play button to listen to a summary of this week's episodes Episode Summary In my weekly review of what has been happening on the podcast in the last 7
105 Using St John’s Wort To Help With Depression – Fact Or Fallacy?
Click on the Play Button to find out what I discovered about St John's Wort Episode Summary In my research to understand what antidepressants did in the brain so I could identify
104 A Couple Of David Goggins’ Quotes That Really Resonated With ME
Click on the play button to hear what Goggins said and what it meant to me Episode Summary Yesterday I sat watching an interview with David Goggins done by Tom Bilyeu from
103 How To Get Started With Cold Showers As An Antidepressant
Click on the play button to found out how to easily start taking cold showers Episode Summary Over the last couple of episodes I have reported on the research I have done
102 More About The Benefits of Cold Water Immersion For Relieving The Symptoms Of Depression
Click on the play button to find out what I found out Episode Summary After being inspired by the videos I found yesterday on the benefits of Cold Water Immersion I thought
101 The Doctor Who Gave Up Drugs And Tried Cold Water Immersion To Treat Depression
Click on the play button to find out about what this doctor is doing. Episode Summary During a recent chance conversation with a friend I heard about twin doctors who have been
100 The First Hundred Days Of This Podcast About My Journey From The Brink Of Suicide
Click on the play button to hear a rapid summary of my 100 day journey so far Episode Summary I can't believe it has been 100 days since I started this podcast
099 Sunday Summary 14 – A Mixed Bag Of Opinions, Feelings, NHS Updates And The Benefits Of Walking
Click on the play button to hear a summary of this week's episodes Episode Summary In my weekly summary of what has been happening on the podcast in the last 7 days,