August 7, 20190Comments

149 Feeling Like This Is All Consuming, Paralysing & Somewhat Worrying

Click on the play button to hear me whinge some more Episode Summary In today's episode I share my concerns about how being engulfed by my low mood paralyses me. I

by Daniel

Podcast

July 30, 20190Comments

143 It Might Sound Odd Me Saying This, But I’m A Perfect Example Of What I’m Talking About

Click on the play button to hear my latest concerns Episode Summary Yesterday I hit a low mood. Well today it continued. In this episode I explain how that manifested

by Daniel

Podcast

July 27, 20190Comments

140 Why Do I Struggle With Emotional Stuff And Why Do I Hang On To Negative Feelings Long After The Event?

Click on the play button to find out what's wrong now! Episode Summary Today I am feeling low, but for some reason I want to hang on to those feelings. In

by Daniel

Podcast

July 11, 20190Comments

124 What Happens If You Want To Wallow In The Feelings Of Depression?

Click on the play button to hear me wallowing about me wallowing Episode Summary In the last couple of episodes, I have shared a couple of ways that we can break ourselves

by Daniel