July 26, 20190Comments

139 My First Session Of Cognitive Behavioural Therapy

Click on the play button to find out about my first CBT session Episode Summary Last week the NHS got in touch and told me I had come to the top of

by Daniel

Podcast

July 25, 20190Comments

138 I’m Still Concerned The NHS Will Not Follow Through And Help Me Deal With My Challenges

Click on the play button to hear my latest concerns about the NHS Episode Summary Tomorrow I have my first "proper" appointment with my NHS therapist. After receiving the follow up

by Daniel

Podcast

July 20, 20190Comments

133 Four Points Of Contact With The NHS In 2 Weeks – I’m On A Roll, But Will It Last?

Click on the play button to find out about the latest letter from the NHS Episode Summary Having had my first appointment with an NHS therapist this week, I received a letter

by Daniel

Podcast

July 18, 20190Comments

131 At Last The NHS Therapy Arrives After 6 Months – But Will It Be Worth It?

Click on the play button to find out how my first treatment session with the NHS went Episode Summary In yesterday's episode I announced the end of my counselling and the long

by Daniel

Podcast

July 12, 20190Comments

125 Another Letter From The NHS – No My Mistake! It’s Exactly The Same As The Last One

Click on the play button to hear what the NHS have got to say this time Episode Summary Today I received another letter from the NHS giving me an update on my

by Daniel

Podcast

June 18, 20190Comments

101 The Doctor Who Gave Up Drugs And Tried Cold Water Immersion To Treat Depression

Click on the play button to find out about what this doctor is doing. Episode Summary During a recent chance conversation with a friend I heard about twin doctors who have been

by Daniel

Podcast

June 15, 20190Comments

098 How Walking Has Helped Me To Deal With My Depressive Episode

Click on the play button to find out how walking has helped me. Episode Summary In this episode I share how walking has been a massive help in overcoming the challenges I've

by Daniel

Podcast

June 12, 20190Comments

095 The NHS Have Been In Touch YET AGAIN, But STILL Nothing Has Changed

Click the play button to find out what the NHS have said now! Episode Summary I got another letter from the NHS about the treatment they have promised me. In this episode

by Daniel

Podcast

May 11, 20190Comments

063 The NHS Have Been In Touch Again… But Nothing Has Changed

Click on the play button to hear this episode Episode Summary Today I received a letter from the NHS about my appointment. I'm still on the waiting list and so nothing really

by Daniel

Podcast

May 7, 20190Comments

059 I’ve Been Home – Ghosts From The Past And Important Questions

Click on the play button to hear this episode. Episode Summary Today I have visited where I grew up and it stimulated some important questions about my past and about my future. Episode

by Daniel

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