August 4, 20190Comments

147 Sunday Summary 21 – It’s Been A Bad Week All Round And I’m Starting To Think “What’s The Point?”

Click on the play button to find out how bad a week it was Episode Summary In my weekly summary of the happenings of this podcast I share my insights and

by Daniel

Podcast

July 28, 20190Comments

141 Sunday Summary 20 – Letting Go Of Old Stories, A Look To The Future, A Reminder Of Living In The Moment And My First CBT Session

click on the play button to hear what has been happening this week Episode Summary In my weekly reflection and review of what has happened in the past 7 days I share

by Daniel

Podcast

July 21, 20190Comments

134 Sunday Summary 19 – The End Of Counselling, NHS Treatment Kicks In And Learning How To ACT

Click on the play button to hear what's been happening this week Episode Summary In my weekly summary of what has been happening on the podcast this week I share the key

by Daniel

Podcast

July 14, 20190Comments

127 Sunday Summary 18 – Why Sharing Is Caring, Some Helpful Psychology And More Frustration With The NHS

Click on the play button to hear what's been happening this week Episode Summary In my regular weekly summary of the things that have been happening in the last 7 days on

by Daniel

Podcast

July 7, 20190Comments

120 Sunday Summary 17 – A Landmark Week For Me With A Mixture Of Disclosure, Emotional Regulation And The World Health Organisation

Click on the play button to find out more Episode Summary In my weekly summary of the events of this week on the podcast I share the lessons learnt from each of

by Daniel

Podcast

June 30, 20190Comments

113 Sunday Summary 16 – Ways To Increase Serotonin In The Brain, More Stigma Reluctance And A Bit About Happiness

Click on the play button to hear what's been happening this week Episode Summary In this weekly summary of the activity on the podcast over the last 7 days I share the

by Daniel

Podcast

June 23, 20190Comments

106 Sunday Summary 15 – 100th Episode, A Doctor’s View Of Cold Water Immersion For Depression And Finally More Information About St John’s Wort

Click on the play button to listen to a summary of this week's episodes Episode Summary In my weekly review of what has been happening on the podcast in the last 7

by Daniel

Podcast

June 16, 20190Comments

099 Sunday Summary 14 – A Mixed Bag Of Opinions, Feelings, NHS Updates And The Benefits Of Walking

Click on the play button to hear a summary of this week's episodes Episode Summary In my weekly summary of what has been happening on the podcast in the last 7 days,

by Daniel

Podcast

June 9, 20190Comments

092 Sunday Summary 13 – Understanding Antidepressants, Do I Continue My Therapy And More Cold Showers

Click Play to hear what's been going on this week Episode Summary Today's episode is a summary of everything that has been happening this week on the podcast. It includes: Why I have

by Daniel

Podcast

June 2, 20190Comments

085 Sunday Summary 12 – A Week Of Brain Research, Stunning Videos And Stunning Myself

Press Play to hear a summary of this week's episodes. Episode Summary After another week of podcast episodes, my regular Sunday Summary shares the highlights of what has happened over the last

by Daniel

« Older Articles