July 8, 20190Comments

121 Why Sharing (About Your Struggles) Is Caring (For Yourself)

Click on the play button to discover why sharing is caring Episode Summary It's been a week now since I shared my struggles with my new girlfriend. Doing that was a groundbreaking

by Daniel

Podcast

July 2, 20190Comments

115 The Aftermath Of My Admission

Click on the play button to find out how I am feeling about yesterday Episode Summary Yesterday I finally shared my struggles with depression and the close brush I had with the

by Daniel

Podcast

July 1, 20190Comments

114 The Cat Is Now Out Of The Bag – It Takes Courage To Confess But The Vulnerability Is Worth It

Click on the play button to find out about "What cat?" "What Bag?" Episode Summary After putting it off a number times in the last couple of weeks, I finally took the

by Daniel

Podcast

June 27, 20190Comments

110 Agghh! I Could Have Told Someone Close To Me About My Challenges, But I Bottled It!

Click on the play button to find out more Episode Summary After days mulling over whether I should share my challenges with someone who has become close to me, I finally summoned

by Daniel

Podcast

May 20, 20190Comments

072 Casualties Of My Inner Conflict

Click on Play to hear this episode Episode Summary In this episode I reflect on how isolating myself from others so I can hide the challenges I am facing (because of the

by Daniel

Podcast

Poem

March 27, 20190Comments

A Poem – “Your Ignorance Is My Bliss”

A short poem that's an expression of the stigma I feel about struggling with depression and feelings of low self esteem. Press Play To Hear This Poem Your Ignorance Is My Bliss Blissful. In

by Daniel

Podcast

March 20, 20190Comments

011 Why I’m A Hypocrite About The Stigma Of Mental Illness (In A Good Way I Think)

Click On The Play Button To Listen To The Episode Episode Summary In this episode, I share my thoughts and experiences on the stigma associated with mental illness. Here's what I cover: The

by Daniel