August 7, 20190Comments

149 Feeling Like This Is All Consuming, Paralysing & Somewhat Worrying

Click on the play button to hear me whinge some more Episode Summary In today's episode I share my concerns about how being engulfed by my low mood paralyses me. I

by Daniel

Podcast

August 5, 20190Comments

148 I Think The Way Out Starts With Awareness

Episode Summary I've had quite a bad week. I've hit consistent lows to an extent that I've not experienced for many months now. The reason for this has its

by Daniel

Podcast

August 4, 20190Comments

147 Sunday Summary 21 – It’s Been A Bad Week All Round And I’m Starting To Think “What’s The Point?”

Click on the play button to find out how bad a week it was Episode Summary In my weekly summary of the happenings of this podcast I share my insights and

by Daniel

Podcast

August 2, 20190Comments

146 I’m Feeling Quite Sheepish After A Couple Of Really Bad Days

Click on the play button to hear how I am feeling today Episode Summary In today's episode I share how I am feeling after a few really bad days. Episode Show

by Daniel

Podcast

August 1, 20190Comments

145 Sometimes There Are Days That You Just Don’t Feel Like Sharing – Today Is One Of Those Days…

Click on the play button to hear me say absolutely nothing Episode Summary This title of this episode is pretty much the transcription of what is said in today's podcast. There are

by Daniel

Podcast

July 30, 20190Comments

143 It Might Sound Odd Me Saying This, But I’m A Perfect Example Of What I’m Talking About

Click on the play button to hear my latest concerns Episode Summary Yesterday I hit a low mood. Well today it continued. In this episode I explain how that manifested

by Daniel

Podcast

July 16, 20190Comments

129 Intercepting A Drop In Mood – The Anatomy Of A Near Miss

Click on the play button to find out what happened today (and yesterday) Episode Summary Yesterday I found myself on the verge of dipping into another low. In this episode I

by Daniel

Podcast

June 28, 20190Comments

111 Have I Been Skirting Round The Real Issue?

Click on the play button to find out more Episode Summary Recently I have spent a lot of time looking at what goes on in the brain when someone is depressed.

by Daniel

Podcast

May 23, 20190Comments

075 Today’s Not Been A Good Day

Click on the play button to hear what's happened today Episode Summary Today I have had a day of feeling low. It hasn't been a day of depression, just a day of

by Daniel

Podcast

May 16, 20190Comments

068 Reflections On A Relapse – The Day After A Self Inflicted Depressive Episode

Click on the play button to hear my thoughts on yesterday's relapse Episode Summary Yesterday I hit a self inflicted low after ruminating on why someone was going to reject me and

by Daniel

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