June 1, 20190Comments

084 I Am Stunned To Realise This

Press Play to find out why I am stunned. Episode Summary Last night I had one of those jaw dropping realisations. It's only a small thing, but I think it was HUGE

by Daniel

Podcast

May 18, 20190Comments

070 Changing The Past And How It Affects Us – The Possibility Of Time Travel

Click on the play button to find out about time travel Episode Summary Today I came across a profound piece of neuroscience that effectively allows us to travel back in time and

by Daniel

Podcast

May 11, 20190Comments

063 The NHS Have Been In Touch Again… But Nothing Has Changed

Click on the play button to hear this episode Episode Summary Today I received a letter from the NHS about my appointment. I'm still on the waiting list and so nothing really

by Daniel

Podcast

May 8, 20190Comments

060 More On Learned Optimism – I’m Average!

Click on the play button to hear more Episode Summary I’ve finally got round to doing the Learned Optimism questionnaire in Martin Seligman’s book. Here’s what I found. Episode Show Notes 00:05 - I

by Daniel

Podcast

April 18, 20190Comments

040 The Low Mood’s Gone, Negative Thoughts Remain, But I’m Becoming More Open To Healing

Press play to hear more thoughts on my healing journey. Episode Summary After coming to the conclusion that my "relapse" of a couple of days ago was just a blip, I find

by Daniel

Podcast

April 17, 20190Comments

039 Yesterday Wasn’t A Relapse, It Was A Blip

Press Play To Hear About My "Blip" Episode Summary Yesterday I got struck down and overwhelmed by deep feelings of depression. I thought it might be a relapse but as you'll hear

by Daniel

Podcast

April 11, 20190Comments

033 Some Great Mental Health Help And Advice From Successful People Interviewed On Impact Theory With Tom Bilyeu

Click on the play button to listen to the episode... Episode Summary That's probably the longest title I've given one of these episodes so far! I came across an Impact Theory video

by Daniel

Podcast

March 19, 20190Comments

010 My Resistance Is Still Resisting But I’m Definitely Making Progress

Click on the play button to listen to this episode Episode Summary In this episode I share a small victory about how I overcame internal resistance that previously would have written off

by Daniel