June 26, 20190Comments

109 Increasing Serotonin In The Brain By What You Eat – My Journey Through A Bunch Of ClickBait Articles And Scientific Research

Click on the play button to find out more about foods that will increase serotonin Episode Summary Today I have explored how to increase serotonin levels in the brain by what I

by Daniel

Podcast

June 25, 20190Comments

108 Four Alternative Ways To Increase Serotonin In The Brain Without Drugs

Click on the play button to find out more Episode Summary After exploring the power of cold showers on treating depression and looking at St John's Wort, I felt it was time

by Daniel

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June 22, 20190Comments

105 Using St John’s Wort To Help With Depression – Fact Or Fallacy?

Click on the Play Button to find out what I discovered about St John's Wort Episode Summary In my research to understand what antidepressants did in the brain so I could identify

by Daniel

Podcast

June 20, 20190Comments

103 How To Get Started With Cold Showers As An Antidepressant

Click on the play button to found out how to easily start taking cold showers Episode Summary Over the last couple of episodes I have reported on the research I have done

by Daniel

Podcast

June 10, 20190Comments

093 Should I Take Any Substance (Natural Or Manufactured) To Help With Depression?

Press Play To Hear The Episode Episode Summary In this episode I mull over the dilemma I am facing about whether or not to take any form of substance to help with

by Daniel

Podcast

May 27, 20190Comments

079 The Questions I Have About Antidepressants & Their Alternatives

Click on the play button to find out the questions I'll be asking Episode Summary Over the last couple of days I have committed to exploring alternatives to antidepressants in an attempt

by Daniel

Podcast

May 25, 20190Comments

077 I Definitely Need To Look At Alternatives To Antidepressants

Click on the play button to hear what's going on now! Episode Summary In Yesterday's episode I reflected on what might have caused the previous days low and mused that I might

by Daniel