Podcast

Newcastle Pokies: A Guide to Electronic Gaming Machines in Newcastle, Australia

Overview of Pokies in Newcastle Pokies, also known as electronic gaming machines (EGMs) or slot machines, are a ubiquitous feature of Australian casinos

Hope, Help, Happiness

Как выбрать лучшие игры в казино Вавада онлайн

img { width: 750px; } iframe.movie { width: 750px; height: 450px; } Как выбрать лучшие игры казино Вавада онлайн Сосредоточьтесь на характеристиках, определяющих увлекательность и выигрышный потенциал. Выбор слотов с высоким процентом

149 Feeling Like This Is All Consuming, Paralysing & Somewhat Worrying

Click on the play button to hear me whinge some more Episode Summary In today's episode I share my concerns about how being engulfed by my low mood paralyses me. I

148 I Think The Way Out Starts With Awareness

Episode Summary I've had quite a bad week. I've hit consistent lows to an extent that I've not experienced for many months now. The reason for this has its

147 Sunday Summary 21 – It’s Been A Bad Week All Round And I’m Starting To Think “What’s The Point?”

Click on the play button to find out how bad a week it was Episode Summary In my weekly summary of the happenings of this podcast I share my insights and

146 I’m Feeling Quite Sheepish After A Couple Of Really Bad Days

Click on the play button to hear how I am feeling today Episode Summary In today's episode I share how I am feeling after a few really bad days. Episode Show

145 Sometimes There Are Days That You Just Don’t Feel Like Sharing – Today Is One Of Those Days…

Click on the play button to hear me say absolutely nothing Episode Summary This title of this episode is pretty much the transcription of what is said in today's podcast. There are

144 I Have To Take Control Of My Recovery But How Am I Going To Make The Changes Necessary To Improve My Mental Well Being?

Click on the play button to find out what my plan is for moving forward Episode Summary My recent "relapse" has reminded me that there is still a lot of work to

143 It Might Sound Odd Me Saying This, But I’m A Perfect Example Of What I’m Talking About

Click on the play button to hear my latest concerns Episode Summary Yesterday I hit a low mood. Well today it continued. In this episode I explain how that manifested

142 The Creeping Sense Of Overwhelm With An Added Hint Of Anxiety – I’m A Text Book Example Of A CBT Case Study

Click on the play button to hear how I am feeling overwhelmed right now Episode Summary In this episode I share my thoughts on feeling overwhelmed and a little anxious about everything

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