094 My Answer To The Question “How Are You Feeling?”
Click on the Play Button to find out how I am feeling right now Episode Summary In this episode I’ve decided to review where I am at just short of 5 months
093 Should I Take Any Substance (Natural Or Manufactured) To Help With Depression?
Press Play To Hear The Episode Episode Summary In this episode I mull over the dilemma I am facing about whether or not to take any form of substance to help with
092 Sunday Summary 13 – Understanding Antidepressants, Do I Continue My Therapy And More Cold Showers
Click Play to hear what's been going on this week Episode Summary Today's episode is a summary of everything that has been happening this week on the podcast. It includes: Why I have
091 How I’m Getting On With The Wim Hof Method – An Update On My Progress
Listen to find out how I am getting on with the Wim Hof Method Episode Summary A few weeks back I got into starting the Wim Hof method (aka the Iceman). I
090 Antidepressants And Their Side Effects
Listen to find out what I discovered about antidepressant side effects Episode Summary In today's episode I share what I've discovered about the side effects of antidepressants. I also relate my own
089 Should I Continue With My Therapy?
Click on the play button to find out whether I am going to continue my therapy Episode Summary Yesterday I had my 10th therapy session. When I've hit this milestone with previous
088 Just How Effective Are Antidepressants? – The Findings Of My Initial Research
Click on the play button to find out whether antidepressants are more effective than placebos Episode Summary Today I thought I would poke around a bit on line to see what I
087 Antidepressants 101 – An Introduction To The Drugs Prescribed For Depression
Click on Play to hear what I discovered about antidepressants Episode Summary In today's episode I share my findings in my ongoing research to understand what is happening in the brain when
086 I Think I Need To Shift My Approach To Researching The Brain And Happiness
Press Play To Find Out More Episode Summary In today's episode I share my experiences of my research activities looking for information about the brain and happiness. The quality and style of