Click on the play button to listen to this episode Episode Summary In this episode I share a small victory about how I overcame internal resistance that previously would have written off
Click On The Play Button To Listen To This Episode Episode Summary In this episode I explore whether or not I would actually have ended my life had I not gone to
Click On The Play Button To Listen To This Episode Episode Summary In this episode I look back over the first 7 days of publishing this podcast and reflect on the journey
Click The Play Button To Listen To This Episode Episode Summary In this short episode I give an update on how taking tiny steps is working for me. Episode Transcript (Edited) Hi and welcome
Click On The Play Button To Listen To This Episode Episode Summary In this episode I share how I discovered a really simple and really easy to apply technique that has begun
Press The Play Button To Listen To This Episode Episode Summary In this episode I share my experiences of my first therapy session. All straightforward stuff. We opened on administration (always a
Click On The Play Button To Listen To This Episode ***********************If You Are Having Suicidal Thoughts Read This First***********************This episode recounts my experiences of the NHS when I sought help because
Click On The Play Button To Listen To This Episode Podcast Summary In this episode I share the following: Why I couldn't get out of bed until 11.15am (on a school day!). My
Press The Play Button To Listen To This Episode Podcast Summary How recording and publishing my first podcast episode has taken me much longer than I expected How it has triggered the