Click on the play button to listen to the episode... Episode Summary That's probably the longest title I've given one of these episodes so far! I came across an Impact Theory video
Here are my thoughts on continuing counselling... Episode Summary Today I had my weekly counselling session as usual. I have been struggling to justify why I need counselling as I now feel
Click On The Play Button To Hear This Episode Episode Summary In today's episode I share my experience of someone asking me a very simple question. I describe how it made me
Press Play To Find Out What They Have Given Me Episode Summary After my recent frustration at not being able to get access to free resources provided by the NHS, they have
Click Play To Listen To A Summary Of This Week's Episodes Episode Summary Another week in the world of the Hope Help Happiness Podcast is reviewed in the regular Sunday Summary. In
You won't believe it until you hear it...click play for more Episode Summary When revisiting the last letter I received from the NHS about the treatment they plan for me in 6
Click Play to listen to episode Episode Summary In this brief episode I share an insight that hit me last night about why I have not been coming up with 10 ideas
So ho did I accidentally fall into meditation - click play and listen... Episode Summary Meditation is good for lots of reasons. It is highly beneficial for people struggling with depression (and
For a short update, click on the play button Episode Summary In this episode I give a quick update on how I am feeling right now. [SPOILER ALERT} - I feel good