Click on the play button to hear about this week's lessons Episode Summary It has now been six weeks since I started this podcast and as usual for a Sunday, I reflect
It's happened again - that's twice this week, but I think I know why... Episode Summary At the beginning of this week I had what I thought might have been a relapse.
If you click on the play button, I promise you I don't say "Brrrr" too often Episode Summary A few weeks ago I began trying out the Wim Hof method. I introduced
Press play to hear more thoughts on my healing journey. Episode Summary After coming to the conclusion that my "relapse" of a couple of days ago was just a blip, I find
Press Play To Hear About My "Blip" Episode Summary Yesterday I got struck down and overwhelmed by deep feelings of depression. I thought it might be a relapse but as you'll hear
I think I've had a relapse - listen and let me know what you think Episode Summary In this episode I share my experiences of the last 24 hours and the impact
Click on the Play Button To Find Out A Little More About A Little Happiness Episode Summary I gained an incredible insight from someone on an Impact Theory Video this morning. They
Here what's been happening on the podcast this week by clicking on the play button Episode Summary In my weekly Sunday summary, I review my key lessons and experiences of the week
Press Play To Listen Episode Summary In this episode I share a couple of recent experiences where my fears present themselves. On the one hand I explain why I’m fearful but on