091 How I’m Getting On With The Wim Hof Method – An Update On My Progress
Listen to find out how I am getting on with the Wim Hof Method Episode Summary A few weeks back I got into starting the Wim Hof method (aka the Iceman). I
090 Antidepressants And Their Side Effects
Listen to find out what I discovered about antidepressant side effects Episode Summary In today's episode I share what I've discovered about the side effects of antidepressants. I also relate my own
089 Should I Continue With My Therapy?
Click on the play button to find out whether I am going to continue my therapy Episode Summary Yesterday I had my 10th therapy session. When I've hit this milestone with previous
088 Just How Effective Are Antidepressants? – The Findings Of My Initial Research
Click on the play button to find out whether antidepressants are more effective than placebos Episode Summary Today I thought I would poke around a bit on line to see what I
087 Antidepressants 101 – An Introduction To The Drugs Prescribed For Depression
Click on Play to hear what I discovered about antidepressants Episode Summary In today's episode I share my findings in my ongoing research to understand what is happening in the brain when
086 I Think I Need To Shift My Approach To Researching The Brain And Happiness
Press Play To Find Out More Episode Summary In today's episode I share my experiences of my research activities looking for information about the brain and happiness. The quality and style of
085 Sunday Summary 12 – A Week Of Brain Research, Stunning Videos And Stunning Myself
Press Play to hear a summary of this week's episodes. Episode Summary After another week of podcast episodes, my regular Sunday Summary shares the highlights of what has happened over the last
084 I Am Stunned To Realise This
Press Play to find out why I am stunned. Episode Summary Last night I had one of those jaw dropping realisations. It's only a small thing, but I think it was HUGE
083 I’ve Found A Stunning Video That Shows Exactly What Happens In A Depressed Brain
Click on the play button to hear about this amazing video Episode Summary Whilst I was researching the previous episode of this podcast looking for information on what happens in the brain,