June 16, 20190Comments

099 Sunday Summary 14 – A Mixed Bag Of Opinions, Feelings, NHS Updates And The Benefits Of Walking

Click on the play button to hear a summary of this week's episodes Episode Summary In my weekly summary of what has been happening on the podcast in the last 7 days,

by Daniel

Podcast

June 15, 20190Comments

098 How Walking Has Helped Me To Deal With My Depressive Episode

Click on the play button to find out how walking has helped me. Episode Summary In this episode I share how walking has been a massive help in overcoming the challenges I've

by Daniel

Podcast

June 14, 20190Comments

097 Are Intimate Relationships & Dealing With Depression Mutually Exclusive?

Click on the play button to hear my thoughts on relationships Episode Summary In today's episode I explore the dilemma I am facing about getting into an intimate relationship. It has been

by Daniel

Podcast

June 13, 20190Comments

096 Things Aren’t All That Bad

Click on the Play Button To Find Out More... Episode Summary In this episode I add a bit of silver lining to the cloud that’s been hanging over me. Episode Show Notes 00:18 -

by Daniel

Podcast

June 12, 20190Comments

095 The NHS Have Been In Touch YET AGAIN, But STILL Nothing Has Changed

Click the play button to find out what the NHS have said now! Episode Summary I got another letter from the NHS about the treatment they have promised me. In this episode

by Daniel

Podcast

June 11, 20190Comments

094 My Answer To The Question “How Are You Feeling?”

Click on the Play Button to find out how I am feeling right now Episode Summary In this episode I’ve decided to review where I am at just short of 5 months

by Daniel

Podcast

June 10, 20190Comments

093 Should I Take Any Substance (Natural Or Manufactured) To Help With Depression?

Press Play To Hear The Episode Episode Summary In this episode I mull over the dilemma I am facing about whether or not to take any form of substance to help with

by Daniel

Podcast

June 9, 20190Comments

092 Sunday Summary 13 – Understanding Antidepressants, Do I Continue My Therapy And More Cold Showers

Click Play to hear what's been going on this week Episode Summary Today's episode is a summary of everything that has been happening this week on the podcast. It includes: Why I have

by Daniel

Podcast

June 8, 20190Comments

091 How I’m Getting On With The Wim Hof Method – An Update On My Progress

Listen to find out how I am getting on with the Wim Hof Method Episode Summary A few weeks back I got into starting the Wim Hof method (aka the Iceman). I

by Daniel

Podcast

June 7, 20190Comments

090 Antidepressants And Their Side Effects

Listen to find out what I discovered about antidepressant side effects Episode Summary In today's episode I share what I've discovered about the side effects of antidepressants. I also relate my own

by Daniel

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