Episode Summary
In this episode I share my thoughts on feeling overwhelmed and a little anxious about everything I need to do. When you breakdown what I am experiencing, I am text book case study for CBT.
Episode Show Notes To Follow…
Episode Summary
In this episode I share my thoughts on feeling overwhelmed and a little anxious about everything I need to do. When you breakdown what I am experiencing, I am text book case study for CBT.
Episode Show Notes To Follow…